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This is better since it keeps the man-made fabrics away from direct contact with the odor causing bodily fluids and bacteria. Polyester, silky underwear almost always have a cotton lined crotch. It’s not that cotton underwear really provides that much moisture wicking protection, it’s that the other alternatives are so horrible by promoting odor and microorganism growth like bacteria and yeast. We hear from women who say that the odor was present every day of their adult lives, and when they began using a skin loving deodorant like Lume just once a week, they never had it again!Įverybody is different, so experiment with what will fit best with your lifestyle. Mix together equal parts of those creams and apply sparingly to freshly-showered and well-dried-off skin two times a day, especially at night.Īfter a few days of that routine, begin using a very thin smear of Lume Whole Body Deodorant about two times a week, and see if that controls the odors for you. Both are available over the counter at any pharmacy (the generic store brands are fine, too!). This itching and redness may mean those dead skin cells need to be exfoliated off.Īfter bathing with a hypoallergenic cleanser that moisturizes and gently cleanses your skin like Lume Acidified Cleansing Bar or Body Wash or Lume Triple Milled Soap, here is what I recommend: Get some Hydrocortisone 1% and Clotrimazole. If you are larger breasted or have tummy folds, do you ever notice you itch and have redness in those folds? If you do, you likely have a little yeast growth in those areas. Microfiber towels do a little better job of getting into all the nooks and crannies and working to dry your skin off more efficiently. If you have skin folds that can hold a pencil (Don’t we all!), a blow dryer on a warm or cool setting is going to be your friend. Moisture and hot body parts are the perfect home for bacteria and yeast. Whether you have time to shower once a day or once a week, here are six ways you can get that “shower fresh” feeling to last a little longer… 1. I just bought myself 30 minutes that day… easy.
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I slap myself a high five and Lume instead. If anything is going to give way and be eliminated from my “Busy Mom-CEO” morning (especially when I wake up and my bedhead still looks amazing), it’s a shower. An exception to the rule of mom-hood for me. I sometimes dress it up with a cardigan that covers my backside and that, my friends, is a banner day. It is a rare day that I have showered, my face is exfoliated and hydrated, both upper and lower legs are shaved, hair is blown out, makeup is done and I actually put on something other than yoga pants and a t-shirt.
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Of course, in the most wonderful gratifying way, children take everything that was once taken for granted and make it a luxury. Nobody could prepare you! It’s a train you have to jump on and experience for yourself. Nothing prepares you for that time vacuum. College, social life, homework, medical school (That was tough, or so I thought), residency, and then… children. When I was in my twenties, I thought I was busy.